B
badman gee
Guest
Good stuff ht.
Remember nobody loves a fat man but his butcher!
Remember nobody loves a fat man but his butcher!
Chef produced porridge with man made saltyness!Is that the salty porridge diet?
No, it is just that Burger King is to far away.......Is that the salty porridge diet?
I agree Burger King is quality compared to MC D's, never felt hungry after a BK but some how never satisfied after a MDNo, it is just that Burger King is to far away.......
I was always told I should eat more salad, so it's the best of both worlds. Meat and Salad all wrapped up in a handy carrying pouch made of bread!Kebab's are brilliant
Packed Lunch!!I was always told I should eat more salad, so it's the best of both worlds. Meat and Salad all wrapped up in a handy carrying pouch made of bread!
I've heard its good for muscles!Mines the sea food diet
See food and eat it
Oh Zedonist, don't be a prawn..sorry...I've heard its good for muscles!
Nope, just getting back to a healthy weight.Mark are you trying to tell us something? Remember a fat man looks even bigger in a Z3M
I follow the Navy Seal Fitness Manual, like all things it is scaleable and easy to adapt to a civillian life style, drop me an email address to my inbox and i will send you the PDF of the training manual
Barb said there is nothing of you ?Well it's been a long few weeks, but I've had my penultimate weight in before Xmas!
I've lost a total of 34lbs or 2 stone 6 lbs.
Enjoying the food plan immensely and have not felt hungry at all.
Will enjoy Xmas but will not go silly.
I will then continue in the new year.
Happy Xmas all