M
M666BMG
Guest
yep, I've set one up to get and stay fit.
That looks like fun, I must try it out sometime. Let me know if it works 
M
M666BMG
Guest
Will do, I've got to get in shape again!That looks like fun, I must try it out sometime. Let me know if it works
I'm in shape ..... round is a shape 
Me too, I go walking every week but I can't believe how tired I am afterwards. I did own a cross trainer but had nowhere to keep it so sold it in the end. Looks like you have a spare room to house your gym so go for it
Bad ///Boy, you will never use it and those curtains look hideous......
M
M666BMG
Guest
It will be used twice a day. The curtains are John Lewis at home!
That's where he should of kept them....
I was walking between 6 and 10 miles a day in the summer - Helped me lose over a stone in a couple of months. Am struggling to do much more than two miles per day during the winter months.Me too, I go walking every week but I can't believe how tired I am afterwards. I did own a cross trainer but had nowhere to keep it so sold it in the end. Looks like you have a spare room to house your gym so go for it
Good for you mateyep, I've set one up to get and stay fit.
Don't go out on the road any more so I've got my bike rigged up to a Turbo Trainer. Do a 20 minute "power ride" in the morning and a 45 minute progressive ride at night on Mon, Wed and Fri and a 1hr steady ride on one weeked day. My daughter uses my XTRAINER for 40 minutes every morning before school
WTF! Strange child 
As an aside, I think my curtains are s***e
I walk all the way to the Swan at least twice a week, it's sometimes further on the way back. . . . . .
Tony.
Tony.
That'll be "takking" will it?I walk all the way to the Swan at least twice a week, it's sometimes further on the way back. . . . . .
Tony.
M
M666BMG
Guest
Excellent stuffGood for you mate
Don't go out on the road any more so I've got my bike rigged up to a Turbo Trainer. Do a 20 minute "power ride" in the morning and a 45 minute progressive ride at night on Mon, Wed and Fri and a 1hr steady ride on one weeked day. My daughter uses my XTRAINER for 40 minutes every morning before school
As an aside, I think my curtains are s***e
View attachment 25625
View attachment 25626
Yer gym porn!!!!!!!
Good on you all for setting up home gyms.
Couple of pics of my son's gym I built for him to train in... Bike sponsored by Spirit bikes in Aylesbury, small plug for a great shop who support local athletes.
My son is a triathlete in the British Elite series, coming back from major knee surgery to compete in the under 23 series this year (Hes 19 now)
Now he's at uni I suppose it's about time I get my fat arse in there and use it....
Good on you all for setting up home gyms.
Couple of pics of my son's gym I built for him to train in... Bike sponsored by Spirit bikes in Aylesbury, small plug for a great shop who support local athletes.
My son is a triathlete in the British Elite series, coming back from major knee surgery to compete in the under 23 series this year (Hes 19 now)
Now he's at uni I suppose it's about time I get my fat arse in there and use it....
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M
M666BMG
Guest
Any more
Nice, be a shame for it to go to waste
Nice, be a shame for it to go to waste
Maybe tomorrow, the Corona is calling me tonight
. just finished a 140hr 11 day work stint, I'm off tonight before going back in tomorrow night.
I'm away from home so can't show any pics but we've got a "kind" of gym at home. It's housed in a lean to I've built on the back of our house. No home comforts, I'm afraid, it's very Rocky Balboa style, open on 2 sides to the elements. If you're cold, you just have to work harder or move a little quicker.
I've got an 80lb heavy punch bag and a good selection of proper weights. I've got a couple of 50kg plates that I keep on a bar specifically for dead lifts and I suppose I have around 400kgs all together, a couple of Olympic benches, a squat rack and a pull up bar.
I used to do a bit of tournament karate (Shotokan) in my youth and still have the scars to prove it.
My youngest son uses it all now. I haven't picked a weight up for over 2yrs now.
Fair shout.